Droptober is morphing into No no no November.
I know, I can’t believe my wit and verbal prowess either.
The aim is to turn my not eating fatty, sugary snacks into a habit. So I will continue to say no to eating junk foods as a regular thing. Sweet and fatty non-nutritious food-stuffs will be an occasional treat. (OK, with occasional satisfying of cravings.)
I toyed with the idea if saying no to alcohol, beyond the no drinking on Tuesdays and Thursdays, but decided I really didn’t want to. So I said no to saying no.
I will say no to being a lazy sloth and will make sure I maintain my exercise routine – one hour of Pilates, set exercises twice a week, and four walks a week.
Why is it easier to gain weight than it is to lose it?
And why is it so hard to regain a basic level of fitness but so easy and quick to lose it once you stop?
Those two unfair factoids are another reason I don’t want to stop my new regime; couldn’t bear going back to square one again.
But I am, as always, saying no to dieting. Diets that require you to buy, eat and prepare food you wouldn’t normally eat don’t work. You can last on a restrictive or different diet for a short while but you will go straight back to your normal eating patterns. Phewee to diets, I say. Can’t remember where I found this diagram, but it is so true.
I am continuing saying no to clutter. I know I haven’t posted lately on clutter and my journey to get ride of it but I have been making headway. So much so that my kids call me the Queen of Decluttering and my husband, oh, hang on, this bit needs a new paragraph on its own…
My husband who has angrily and repeatedly rebuffed any attempt to thin his wardrobe, today actually said that he needed to get rid of some shirts that he no longer wears! Shocked? I know I was. He never actually made the next step of removing any shirts but the mere change in his thought patterns is cause for celebration. Of course, I didn’t react too much. Don’t want to startle the natives nor make him think he hadn’t come to the realisation on his own. Seems osmosis does work.
But here’s a bit of unwanted decluttering. It was a dark and stormy night. A loud crash was heard. Investigation found this on the floor.
OK, it wasn’t a dark and stormy night, it was Halloween. But no one had walked past the table, there was no wind, no animals. Frightened? I was. And then the smoke detector beeped. No smoke, no fire. Spooooky.