Oh yes, we know my Wardrobe Diet and decluttering has resulted in a leaner wardrobe and clothes residing where they should be, ie not under my bed.
And fewer plastic containers fall on our head when we open that particular kitchen cupboard.
But just had to drop in the gloat, I mean brag, I mean share, my waist has hit the healthy measurement according to the Australian Heart Foundation.
Yay me! My waist is now 80cm.
The Australian Heart Foundation says a waist of over 80cm may indicate a risk factor for heart disease. OK, on its own it is not enough data but I have been trying to get below this since I started. Look way back in October 2012.
Started at 87cm. Sat at 83 for months, then just couldn’t shake 81cm. But my 1970s eating plan seems to have done the trick!
So, my advice: cut the unhealthy snacks!
And happy New Year to all.