Archive | June 23, 2019

Fitness Week 9 – I can’t believe I’m still at it

This is incredible. I’m usually quite good in the walking front but keeping up with the exercise… Well let’s just say, I might binge for a month or two and then stop. It’s been my way for decades.

I’ve hit the two month mark!

Saturday: did the usual walk

Sunday: Hit the gym for a warm up that involved four minutes of jogging and then weights, weights, weights.

Monday: Nothing.

Tuesday: Back to Olga! Just when I’m feeling good about being able to do exercises that I couldn’t do before, she ups the load. I woke on Wednesday with dead legs!

Wednesday: Nothing.

Thursday: Yoga

Friday: Usual walk.

Water: Haven’t been too good.

It’s a fact. It’s routine!