This is incredible. I’m usually quite good in the walking front but keeping up with the exercise… Well let’s just say, I might binge for a month or two and then stop. It’s been my way for decades.
I’ve hit the two month mark!
Saturday: did the usual walk
Sunday: Hit the gym for a warm up that involved four minutes of jogging and then weights, weights, weights.
Tuesday: Back to Olga! Just when I’m feeling good about being able to do exercises that I couldn’t do before, she ups the load. I woke on Wednesday with dead legs!
Friday: Usual walk.
Water: Haven’t been too good.
It’s a fact. It’s routine!